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How To Eat Farm To Table
“Farm to table” is something that we hear a lot of today but what does it really mean? Simply put, it’s the idea that food that is the best for us and the earth comes to us directly from the farm...
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Jamaican Peas and Rice
In Love With Jamaican Peas and Rice Any time I’ve had peas and rice at a Jamaican restaurant I have been very underwhelmed. I usually just use it as a vehicle for any extra jerk sauce that might be on...
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Jamaican Cabbage and Carrots
Jamaican Cabbage and Carrots, No Problem! For New Years this year I prepared a Jamaican feast that included Peas and Rice, Jerk Veggies, lots of Jerk Sauce for slathering and this simple yet classic...
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Buffalo Cauliflower Appetizer Recipe
It’s Game Time It’s that time of year again, where so many Americans gather around the TV screen to watch the two best teams in the NFL compete for the top spot. Super Bowl Champion. I actually do...
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Eggplant “B” LTA Recipe
My Favorite Sandwich I’m not a big fan of sandwiches. I think of them as food on the go or food for children but as a grown ass woman I don’t dine on sandwiches. The only exception I’ll make for that...
View ArticleHow to Mise en Place
Getting Ready to Cook Mise en place is a French term that means everything in its place. It is also one of the most important things you can get in the habit of doing if you want to learn how to cook...
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Pumpkin Mushroom Vegan Loaf
Put Some Pumpkin in Your Vegan Loaf It’s that time of year where everything is coming up pumpkin spice! But did you know that pumpkin and other winter squashes can be used in all kinds of recipes, not...
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Perfect Veggie Soup Recipe Formula
Creating the best veggie soup recipe is easy The world is divided into people who love soup and people who do not love soup. I am a loud and proud soup lover and there’s nothing that I love more than...
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Creamy Vegan Mac N Cheese Recipe
Creamy, Delicious Mac N Cheese My favorite Mac N Cheese of all time is Velveeta shells and cheese. It’s not plant based, I am pretty sure it’s mostly petroleum based or chemical based or some...
View ArticleBest No-knead Bread Recipe
Did You Know Most Bread is Vegan? A lot of people ask me if the baguette we are eating or the rustic loaf the avocado toast is made with is vegan and the chances are that yes it is. Generally speaking...
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